December, 2023

Winter Solstice Yoga Workshop

17dec2:00 pm4:00 pmWinter Solstice Yoga WorkshopWinter Solstice Yoga Workshop

Event Details

Winter Solstice Yoga Workshop with Kerry at Helensburgh and Lomond Civic Centre – 2-4pm

Rest and Stillness Yoga Workshop – Befriending Shadow
At this point in the year it is so important to stop and I would love to support you to do that. The festive season will flow better if you come back to your whole self first.
Gentle practices to prepare you to slow down, rejuvenate and explore stillness and the inner and outer dark. Connect more fully your self, each other, the season and the solstice.
Easy movement, breath practice, restorative yoga, yoga nidra relaxation, self-enquiry and sharing. All welcome.

Book your place in the link below

Sunday 17th December 2-4pm.

Templeton Annex, Helensburgh Civic Centre.

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Time

December 17, 2023 2:00 pm - 4:00 pm(GMT+00:00)

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